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	<title>CHRISTMAS MANIA &#187; Crunchie&#8217;s Christmas Munchies</title>
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	<description>CRUNCHMANIA CHRISTMAS EDITION</description>
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		<title>Save Money With Easy Crock Pot Recipes</title>
		<link>http://crunchmania.com/2009/03/21/save-money-with-easy-crock-pot-recipes/</link>
		<comments>http://crunchmania.com/2009/03/21/save-money-with-easy-crock-pot-recipes/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 23:30:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Crunchie's Christmas Munchies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy crock pot recipes]]></category>
		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://crunchmania.com/?p=151</guid>
		<description><![CDATA[You surely have a crock pot somewhere in your house. They are appliances that save you both time and money. Most probably yours sits now somewhere in the dust. Also you probably think that soups and stews are all you can cook with the rock pot.  That&#8217;s not quite true. You can cook wonderful [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Quick Easy Sauce for Pasta</title>
		<link>http://crunchmania.com/2009/01/16/quick-easy-sauce-for-pasta/</link>
		<comments>http://crunchmania.com/2009/01/16/quick-easy-sauce-for-pasta/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 11:32:38 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Crunchie's Christmas Munchies]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[crunchmania]]></category>
		<category><![CDATA[easy pasta sauce]]></category>
		<category><![CDATA[quick cook]]></category>

		<guid isPermaLink="false">http://crunchmania.com/?p=131</guid>
		<description><![CDATA[This is a very easy sauce that is very cheap to make and the whole meal including prep time takes 20 to 30 minutes and serves 4 easily.
Ingredients
500gm frozen mince
1 large or 2 small onions
2 tins of tomatoes
1 beef stock cube
3/4 tbls sugar
1 tsp dried oregano or basil
2 tbls tomato puree
1.    Gently fry mince in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Yuletide Yums For Stressed Out Mums</title>
		<link>http://crunchmania.com/2008/12/10/yuletide-yums-for-stressed-out-mums/</link>
		<comments>http://crunchmania.com/2008/12/10/yuletide-yums-for-stressed-out-mums/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 14:10:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Crunchie's Christmas Munchies]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[christmas cake]]></category>
		<category><![CDATA[christmas cooking]]></category>
		<category><![CDATA[Christmas Crunchmania]]></category>
		<category><![CDATA[christmas recipes]]></category>
		<category><![CDATA[easy to follow recipes]]></category>
		<category><![CDATA[mince pies]]></category>
		<category><![CDATA[trifle]]></category>

		<guid isPermaLink="false">http://crunchmania.com/?p=85</guid>
		<description><![CDATA[&#8216;Twas the day before Christmas
and all through the house 
nothing was cooking 
not even a grouse.

This last minute guide
we help you create
Yuletide Yums
to fill every plate!
This is the first instalment of the Desperate Wife&#8217;s last minute guide to a home cooked Christmas feast. I like many other women start the Christmas madness with the best [...]]]></description>
		<wfw:commentRss>http://crunchmania.com/2008/12/10/yuletide-yums-for-stressed-out-mums/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Buying Seasonal Vegetables</title>
		<link>http://crunchmania.com/2008/11/25/guide-to-buying-seasonal-vegetales/</link>
		<comments>http://crunchmania.com/2008/11/25/guide-to-buying-seasonal-vegetales/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 21:39:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Crunchie's Christmas Munchies]]></category>
		<category><![CDATA[bargains]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[credit crunch]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://crunchmania.com/?p=41</guid>
		<description><![CDATA[Why is the buzz word in cookery programmes and articles now seasonal? Because it makes sense. You can buy lettuces or courgettes in December, but pay a premium and add to your carbon footprint. I&#8217;m going to give you a basic list of vegetables matched with their season in the supermarket.
Broccoli                     October to May
Brussels Sprouts       September [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Chocolate Marble Cake</title>
		<link>http://crunchmania.com/2008/11/18/easy-chocolate-marble-cake/</link>
		<comments>http://crunchmania.com/2008/11/18/easy-chocolate-marble-cake/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 21:17:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Crunchie's Christmas Munchies]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate marble cake]]></category>
		<category><![CDATA[easy chocolate cake]]></category>

		<guid isPermaLink="false">http://crunchmania.com/?p=25</guid>
		<description><![CDATA[This is my special cake I&#8217;ve been making it for years and never had it go wrong.  The cake looks good and can be customized for any occasion.  When you cut the cake and people see the marbling everyone thinks it must be a complicated recipe.  This is a very easy cake to make.  I hope you enjoy it. 
Ingredients
 
Cake
2oz [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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